How the apostles died




1. Matthew
Suffered martyrdom in Ethiopia, Killed by a sword wound.

2. Mark
Died in Alexandria, Egypt , after being dragged by Horses through the streets until he was dead.

3. Luke
Was hanged in Greece as a result of his tremendous Preaching to the lost.

4. John
Faced martyrdom when he was boiled in huge Basin of boiling oil during a wave of persecution In Rome. However, he was miraculously delivered From death.
John was then sentenced to the mines on the prison Island of Patmos. He wrote his prophetic Book of Revelation on Patmos . The apostle John was later freed and returned to serve As Bishop of Edessa in modern Turkey . He died as an old man, the only apostle to die peacefully

5. Peter
He was crucified upside down on an x-shaped cross.
According to church tradition it was because he told his tormentors that he felt unworthy to die In the same way that Jesus Christ had died.

6. James
The leader of the church in Jerusalem , was thrown over a hundred feet down from the southeast pinnacle of the Temple when he refused to deny his faith in Christ. When they discovered that he survived the fall, his
enemies beat James to death with a fuller's club.
* This was the same pinnacle where Satan had taken Jesus during the Temptation.

7. James the Son of Zebedee,
was a fisherman by trade when Jesus Called him to a lifetime of ministry. As a strong leader of the church, James was beheaded at Jerusalem. The Roman officer who guarded James watched amazed as James defended his faith at his trial. Later, the officer Walked beside James to the place of execution. Overcome by conviction, he declared his new faith to the judge and Knelt beside James to accept beheading as a Christian.

8. Bartholomew
Also known as Nathaniel Was a missionary to Asia. He witnessed for our Lord in present day Turkey. Bartholomew was martyred for his preaching in Armenia where he was flayed to death by a whip.

9. Andrew
Was crucified on an x-shaped cross in Patras, Greece. After being whipped severely by seven soldiers they tied his body to the cross with cords to prolong his agony. His followers reported that, when he was led toward the cross, Andrew saluted it in these words: 'I have long desired and expected this happy hour. The cross has been consecrated by the body of Christ hanging on it.' He continued to preach to his tormentors For two days until he expired.

10. Thomas
Was stabbed with a spear in India during one of his missionary trips to establish the church in the Sub-continent.

11. Jude
Was killed with arrows when he refused to deny his faith in Christ.

12. Matthias
The apostle chosen to replace the traitor Judas Iscariot, was stoned and then beheaded.

13. Paul
Was tortured and then beheaded by the evil Emperor Nero at Rome in A.D. 67. Paul endured a lengthy imprisonment, which allowed him to write his many epistles to the churches he had formed throughout the Roman Empire. These letters, which taught many of the foundational Doctrines of Christianity, form a large portion of the New Testament.




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Drink water at this correct timing to maximize its effects


Drinking water at correct time maximizes its effectiveness on the human body.


2 glasses of water after waking up
- helps activate internal organs

1 glass of water 30 minutes before a meal
- helps digestion

1 glass of water before taking a batch/shower
- helps lower blood pressure

1 glass of water before going to bed
- helps avoid stroke or heart attack


Also, new study suggest that 8 glasses of water a day is not enough, go for 2 litters a day!

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10 Ways to stop yourself from overthinking


10 Ways to stop yourself from overthinking


When one overthinks, judgments may get cloudy and stress level gets elevated. One must need empty hir mind from time to time. Take brains to some relaxing state.


1. Awareness is the beginning of change.

Before you can begin to address or cope with your habit of overthinking, you need to learn to be aware of it when it's happening. Any time you find yourself doubting or feeling stressed or anxious, step back and look at the situation and how you're responding. In that moment of awareness is the seed of the change you want to make.

2. Don't think of what can go wrong, but what can go right.

In many cases, overthinking is caused by a single emotion: fear. When you focus on all the negative things that might happen, it's easy to become paralyzed. Next time you sense that you starting to spiral in that direction, stop. Visualize all the things that can go right and keep those thoughts present and up front.

3. Distract yourself into happiness.

Sometimes it's helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like mediation, dancing, exercise, learning an instrument, knitting, drawing, and painting can distance you from the issues enough to shut down the overanalysis.

4. Put things into perspective.

It's always easy to make things bigger and more negative than they need to be. The next time you catch yourself making a mountain out of a molehill, ask yourself how much it will matter in five years. Or, for that matter, next month. Just this simple question, changing up the time frame, can help shut down overthinking.

5. Stop waiting for perfection.

This is a big one. For all of us who are waiting for perfection, we can stop waiting right now. Being ambitious is great but aiming for perfection is unrealistic, impractical, and debilitating. The moment you start thinking "This needs to be perfect" is the moment you need to remind yourself, "Waiting for perfect is never as smart as making progress."

6. Change your view of fear.

Whether you're afraid because you've failed in the past, or you're fearful of trying or overgeneralizing some other failure, remember that just because things did not work out before does not mean that has to be the outcome every time. Remember, every opportunity is a new beginning, a place to start again.

7. Put a timer to work.

Give yourself a boundary. Set a timer for five minutes and give yourself that time to think, worry, and analyze. Once the timer goes off, spend 10 minutes with a pen and paper, writing down all the things that are worrying you, stressing you, or giving you anxiety. Let it rip. When the 10 minutes is up, throw the paper out and move on--preferably to something fun.

8. Realize you can't predict the future.

No one can predict the future; all we have is now. If you spend the present moment worrying about the future, you are robbing yourself of your time now. Spending time on the future is simply not productive. Spend that time instead on things that give you joy.

9. Accept your best.

The fear that grounds overthinking is often based in feeling that you aren't good enough--not smart enough or hardworking enough or dedicated enough. Once you've given an effort your best, accept it as such and know that, while success may depend in part on some things you can't control, you've done what you could do.

10. Be grateful.

You can't have a regretful thought and a grateful thought at the same time, so why not spend the time positively? Every morning and every evening, make a list of what you are grateful for. Get a gratitude buddy and exchange lists so you have a witness to the good things that are around you.



Post from INC.
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You're Brew-ti-ful, Coffee Valentines


YOU'RE BREW-TI-FULL



COFFEE IS MY VALENTINE
  

YOU'RE CREAM IN MY COFFEE




I LOVE YOU MORE, NOW SHUT UP!


 HOT? DRINK ME! ;)



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The Bridge and the Axe

  angel with axe

One day, a hunter was caught in a storm at the middle of the forest. When the rain subsided, he decided to return to his house. However, to his dismay, he found out that the bridge leading to his house had been destroyed by the storm. With no one to turn to but God, the hunter prayed, "Lord, please give me a bridge."

Just after a minute, an angel holding an axe flow towards him and gave him the axe.

"Angel," the hunter protested, "there must be a mistake. I prayed for a bridge, not an axe."

"God can easily give you a bridge if He wants to," the angel answered. "But then God does not desire to spoil you. He is giving you this axe so you can cut wood and build a bridge."

With that, the angel left.

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A Time for Everything - Ecclesiastes 3:1-8



A Time for Everything


There is a time for everything,
and a season for every activity under the heavens:

a time to be born and a time to die,
a time to plant and a time to uproot,

a time to kill and a time to heal,
a time to tear down and a time to build,

a time to weep and a time to laugh,
a time to mourn and a time to dance,

a time to scatter stones and a time to gather them,
a time to embrace and a time to refrain from embracing,


a time to search and a time to give up,
a time to keep and a time to throw away,

a time to tear and a time to mend,
a time to be silent and a time to speak,

a time to love and a time to hate,
a time for war and a time for peace.

Ecclesiastes 3:1-8
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